https://www.acupunknyc.com/home-mentor daily 1.0 2026-02-12 https://images.squarespace-cdn.com/content/v1/5e1b2fec6942575559b8f412/1740506981179-1KJA2QF192OSRWXY38R3/IMG_0061.JPG Home https://images.squarespace-cdn.com/content/v1/5e1b2fec6942575559b8f412/2a5f3bbf-c660-43bb-8b65-f0de47e2fcc0/IMG_0069.jpg Home https://www.acupunknyc.com/appearhere daily 0.75 2025-09-07 https://www.acupunknyc.com/appearhere/soleilbonds monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/5e1b2fec6942575559b8f412/cd46f841-16c4-4bd8-a2e8-6f1cc3b0fbac/3.png APPEAR HERE - Soleil Bonds: Permanent Jewelry https://www.acupunknyc.com/blog daily 0.75 2025-06-27 https://www.acupunknyc.com/blog/navigating-stress-amp-uncertainty-during-political-turmoil monthly 0.5 2025-06-27 https://www.acupunknyc.com/blog/what-your-period-says-about-your-health-a-tcm-guide-to-menstrual-blood-color monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e1b2fec6942575559b8f412/e9909155-8dbe-406d-90be-a2e80f740d2a/Screenshot+2025-06-25+at+10.34.10%E2%80%AFAM.png Blog - What Your Period Says About Your Health: A TCM Guide to Menstrual Blood Color - Bright Red Blood What it indicates: Often a sign of heat in the Blood or a healthy, moving cycle. When it’s normal: Mid-flow in a healthy, moderate period. When it’s not: If it’s very heavy or arrives early, it may reflect Excess Heat, often related to stress, inflammation, or Liver Qi stagnation turning into Heat (Stener-Victorin et al., 2011) [3]. Other signs: Thirst, irritability, red face, PMS. https://images.squarespace-cdn.com/content/v1/5e1b2fec6942575559b8f412/cdaac75f-e245-4543-8d5b-79b08da573b0/palepink.png Blog - What Your Period Says About Your Health: A TCM Guide to Menstrual Blood Color - Pale or Light Pink Blood What it indicates: Blood or Qi Deficiency—your body isn’t producing enough Blood, or it's too weak to push it out (Maciocia, 2015) [1]. Other signs: Fatigue, dizziness, cold limbs, delayed periods, thin flow. Common causes: Poor diet, overexertion, chronic stress, or long-term illness. https://images.squarespace-cdn.com/content/v1/5e1b2fec6942575559b8f412/46dabbb6-bbb3-4592-a4dd-0a4578f0f01b/brownblood.png Blog - What Your Period Says About Your Health: A TCM Guide to Menstrual Blood Color - Dark Red or Brown Blood What it indicates: Blood Stagnation, often with Cold in the Uterus. Other signs: Cramping before or at the onset of flow, clots, mood swings, premenstrual breast tenderness. When common: Often shows up at the beginning or end of a period. https://images.squarespace-cdn.com/content/v1/5e1b2fec6942575559b8f412/2638bbf1-9e44-483f-b2b1-2bacd48bbca4/darkred.png Blog - What Your Period Says About Your Health: A TCM Guide to Menstrual Blood Color - Purple or Very Dark Blood What it indicates: Severe Blood Stasis. Other signs: Sharp pain, large clots, irregular or painful cycles. Root causes: Emotional stagnation (stress, grief), trauma, long-standing cold exposure. https://images.squarespace-cdn.com/content/v1/5e1b2fec6942575559b8f412/95209388-d02e-4c5f-bb25-69f30819155c/Screenshot+2025-06-25+at+10.45.35%E2%80%AFAM.png Blog - What Your Period Says About Your Health: A TCM Guide to Menstrual Blood Color - Watery or Thin Blood What it indicates: Blood Deficiency or too much internal Dampness. Other signs: Long cycles, low volume, feeling weak or cold. 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